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the everyman memoirs

The official blog of author Tali Nay.
OCT
19

Yoga: The Aftermath

The tight pants really weren't a big deal, in that I'm sure no one noticed. Except me, who kept looking down at myself and thinking, "Oh my gosh, what am I wearing??"

Overall, I have to say I enjoyed it. It will take some time to get the breathing right, as I had to concentrate so much on the poses themselves that the frequent "inhale up, exhale down" instructions went over my head. Or more likely over my butt, which was pointing proudly toward the ceiling during downward dog. And since a few of the moves stretched me in ways I really fought against being stretched, I can already tell the soreness that awaits me over the next few days will be brutal.

But I think that's good. It made an impact, right? Shook things up. And I'm looking forward to going back and getting better. And getting my mat a little sweaty.